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Gratitude as a Path to Happiness

November 11, 2009 by Terrie Lynn Bittner · Leave a Comment
Filed under: Blessings, Finding Happiness 

In difficult economic times, it might seem hard to make a Thanksgiving list of things we’re grateful for. However, no matter what our circumstances, there are always things to add to our list.

We are children of a loving Father in Heaven. That is the first item to place on any list. The second is that His Son, JesusAwesome Wonder Christ, loved us enough to die for us. These two blessings can serve as the foundation for all other blessings on our list. Some things cannot be taken from us, no matter how little income we have or how few our possessions.

In the May 2000 Ensign, a talk given by Bonnie D. Parkin in the Mormon General Conference, talked about gratitude during even the hardest of times. (See Bonnie D. Parkin, “Gratitude: A Path to Happiness,” Ensign, May 2007, 34–36.) She suggested showing gratitude toward Heavenly Father for our blessings was one way to find happiness in our trials.

Sister Parkin said, “Let me share a sweet story with you. A family was going through a difficult time. It was hard for them not to focus on their challenges. The mother wrote: “Our world had completely crumpled, so we turned to Heavenly Father for guidance. Almost immediately we realized that we were surrounded by goodness and were being cheered on from every side. We began as a family to express our gratitude to each other as well as to the Lord daily. A close friend pointed out to me that our family’s ‘blessing basket’ was overflowing. From that conversation came a sort of game, which my children and I grew to love. Before family prayer each night we would talk about how our day had gone and then share with each other all of the many blessings that had been added to our ‘blessing basket.’ The more we expressed gratitude, the more there was to be grateful for. We felt the love of the Lord in a significant way as opportunities for growth presented themselves.”2

What would a “blessing basket” add to your family?”

 

We often have no control over the trials we’re given. They come to us through our own choices or through the choices of others. Sometimes we can work to improve the situation, but other trials are outside our control. However, we can control how we view those trials and we can control where we focus our attention. Certainly, some trials require a great deal of our attention, but others must simply be gotten through. With either type of trial, we can focus exclusively on the negative portions of the trial, or we can give time as well to the good things going on in the background. Every day of our lives, something good is happening to us. When we pay attention to those good things and remember to take a few minutes to thank God for them, somehow the trials don’t seem as overwhelming. We’re able to see God’s presence in the worst of times, and to remember there will always be goodness during bad times.

“Gratitude requires awareness and effort, not only to feel it but to express it. Frequently we are oblivious to the Lord’s hand. We murmur, complain, resist, criticize; so often we are not grateful. In the Book of Mormon, we learn that those who murmur do not know “the dealings of that God who … created them.”3 The Lord counsels us not to murmur because it is then difficult for the Spirit to work with us.

Gratitude is a Spirit-filled principle. It opens our minds to a universe permeated with the richness of a living God. Through it, we become spiritually aware of the wonder of the smallest things, which gladden our hearts with their messages of God’s love. This grateful awareness heightens our sensitivity to divine direction. When we communicate gratitude, we can be filled with the Spirit and connected to those around us and the Lord. Gratitude inspires happiness and carries divine influence. “Live in thanksgiving daily,” said Amulek, “for the many mercies and blessings which he doth bestow upon you.”4

Mercies and blessings come in different forms—sometimes as hard things. Yet the Lord said, “Thou shalt thank the Lord thy God in all things.”5All things means just that: good things, difficult things—not just some things. He has commanded us to be grateful because He knows being grateful will make us happy. This is another evidence of His love.”

The Book of Mormon, a book of sacred text used by Mormons alongside the Bible, tells of a man named Nephi. He wrote that he had been blessed all the days of his life. This might seem to be an unimportant, generic sort of expression until you realize those days of his life had been filled with trials that would do in the average person. As a young teenager, he had to flee his home with his family due to persecution, and leave for a strange new land. He was homeless for many years as he traveled through the wilderness. His two oldest brothers regularly abused him and even attempted to kill him numerous times. When his parents died, he, his family, and his supporters fled persecution and danger once again—this time escaping his oldest brothers.

And yet, despite a lifetime spent in a highly dysfunctional family and despite constant danger, he felt all—every one—of his days had been blessed. While he faced homelessness, he was never alone. While he faced abuse and attempted murder, he was always saved by angels or God’s power, and he always had the portion of his family that believed in him behind him. He seems to have focused his attention on the blessings, rather than the trials of his life. Certainly he couldn’t ignore the trials—it’s hard to overlook attempted murder—but they didn’t define his life in his own mind. Instead, he made a special point of noticing and expressing gratitude for the good parts.

Sister Parkin explained the blessings that come from a lifetime of choosing gratitude: “The kind of gratitude that receives even tribulations with thanksgiving requires a broken heart and a contrite spirit, humility to accept that which we cannot change, willingness to turn everything over to the Lord—even when we do not understand, thankfulness for hidden opportunities yet to be revealed. Then comes a sense of peace.”

Read “Gratitude: A Path to Happiness.”

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The Battle Within

November 24, 2008 by Benjamin Hofmann · Leave a Comment
Filed under: Blessings, Obedience, Peace 

There is an old Cherokee tale that you may have heard before. It goes like this.

An elder cherokee was teaching his grandchildren about life. He said to them, "A fight is going on inside me. It is a terrible fight and it is between two wolves.

One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

The other stands for joy, peace, love, hope, sharing, serenity, humility, kindness, benevolence, friendship, empathy, generosity, truth, compassion, and faith.

This same fight is going on inside you, and inside every other person, too."

The children thought about it for a minute and then one child asked his grandfather, "Which wolf will win?"

The old cherokee simply replied,"The one you feed."

This tale started a period of serious introspection. What things did I do for entertainment? What books, movies, music, and television did I enjoy and seek out? How did each affect my spirituality? I started to see that when I chose less than worthy material my spirituality declined and it was easier to make other poor choices. When I chose good wholesome entertainment my spirituality increased and it was easier to choose other uplifting entertainment.

However, there was always the constant pull from each direction and I felt like I was always moving. Unfortunately it wasn’t always in the direction I wanted to go.

It is much like navigating a hot air balloon. A balloon pilot can make horizontal movements by changing altitude. Wind blows in different directions at different altitudes. Balloon pilots need to make sure their balloons maintain the appropriate altitude or they will not arrive at their planned destination.

Hot air balloon navigation makes a great spiritual analogy. Hot air is needed to make the balloon rise much like prayer, reading the scriptures, and obeying the commandments make our spirituality rise. No heat, inaction and spiritual lethargy, makes us sink. If you sink you will be blown in a different direction and arrive at the wrong destination. If you sink too far you are in danger of hitting something and being injured or destroyed.

As I prayed and contemplated this further I came across an address by Melvin J. Ballard (1873-1939), an apostle for The Church of Jesus Christ of Latter-day Saints, known as the Mormons. He gave the address in the Salt Lake Tabernacle in Salt Lake City Utah on May 5, 1928.

"all the assaults that the enemy of our souls will make to capture us will be through the flesh… The approach he makes to us will be through the lusts, the appetites, the ambitions of the flesh. All the help that comes to us from the Lord to aid us in this struggle will come to us through the spirit that dwells within this mortal body. So these two mighty forces are operating upon us through these two channels. …

But you never can tell how the battle is going to go unless you are taking good care of the spirit. We know that unless one takes proper food and exercise, speaking physically, there is no growth. If you would have a strong spirit which has dominance over the body, you must see to it that your spirit receives spiritual food and spiritual exercise." (Melvin J. Ballard, “Struggle for the Soul,” New Era, Mar 1984, 32)

The analogy of feeding your spirit is mentioned several times in the scriptures. In the Book of Mormon, Another Testament of Jesus Christ, there is a prophet named Jacob. He plead with his people to feed their spirits rather than the lusts of the flesh. 

"Wherefore, do not spend money for that which is of no worth, nor your labor for that which cannot satisfy. Hearken diligently unto me, and remember the words which I have spoken; and come unto the Holy One of Israel, and feast upon that which perisheth not, neither can be corrupted, and let your soul delight in fatness. " (2 Nephi 9:51)

My goal is to feed my spirit since that is the force I want to win. With my spirit strong I can withstand the temptations that are constantly before all of us. With a strong spirit I will reach the desired destination which is to return to our loving Heavenly Father.

How do the choices you make affect your spirituality?

 

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Have I Done Any Good In the World Today?

I’ve been thinking today, of a favorite hymn. I like it partly because of its upbeat melody, and partly because of its message. This song provides an interesting way to look at a disciple’s role in service and helping our fellow man. I appreciate its straightforward reminders of the things that matter most, reminders of how to obtain these goals, and the cheerful manner in which the message is delivered. Service doesn’t seem like such drudgery, but a privilege and a joy.

Have I Done Any Good? Hymn #223

1. Have I done any good in the world today?
Have I helped anyone in need?
Have I cheered up the sad and made someone feel glad?
If not, I have failed indeed.
Has anyone’s burden been lighter today
Because I was willing to share?
Have the sick and the weary been helped on their way?
When they needed my help was I there?

[Chorus]
Then wake up and do something more
Than dream of your mansion above.
Doing good is a pleasure, a joy beyond measure,
A blessing of duty and love.

2. There are chances for work all around just now,
Opportunities right in our way.
Do not let them pass by, saying, “Sometime I’ll try,”
But go and do something today.
’Tis noble of man to work and to give;
Love’s labor has merit alone.
Only he who does something helps others to live.
To God each good work will be known.

Text and music: Will L. Thompson, 1847–1909, alt.

These thoughts offer important introspections into the kind of life we want to lead. At the beginning and end of each day, are we asking God where our hands and hearts are most needed, or did we leave something undone that He had in mind for us?

The thing I find most comforting about this song’s message is the promise that any effort, any work we give in the name of Christ is acceptable and pleasing to God. That’s really all He asks of us—be willing to go and do, placing our confidence in the Lord, not in our own abilities.

There is a set of scriptures in the Doctrine and Covenants that reiterates this promise.

8 Verily, verily, I say unto you, even as you desire of me so it shall be done unto you; and, if you desire, you shall be the means of doing much good in this generation.
10 Behold, thou hast a gift, or thou shalt have a gift if thou wilt desire of me in faith, with an honest heart, believing in the power of Jesus Christ, or in my power which speaketh unto thee;
11 For, behold, it is I that speak; behold, I am the light which shineth in darkness, and by my power I give these words unto thee.
12 And now, verily, verily, I say unto thee, put your trust in that Spirit which leadeth to do good—yea, to do justly, to walk humbly, to judge righteously; and this is my Spirit.
13 Verily, verily, I say unto you, I will impart unto you of my Spirit, which shall enlighten your mind, which shall fill your soul with joy; (Doctrine and Covenants 11:8-13)

That’s a beautiful message. God promises that if we are willing, and desire to serve, we will be given the gifts most needed to bless and help the lives of others. It really is a matter of doing what He wants us to, in finding the places His Spirit leads us, in judiciously deciding what is most needed, then turning our hands, actions and lives over to Him to fulfill His promises. Jesus Christ, and our faith in Him, can make up for our inadequacies and doubts if we are willing to go and do something good.

Here’s another reminder from the Bible:

17 Every good gift and every perfect gift is from above, and cometh down from the Father of lights, with whom is no variableness, neither shadow of turning.
18 Of his own will begat he us with the word of truth, that we should be a kind of firstfruits of his creatures.
19 Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath:
22 But be ye doers of the word, and not hearers only, deceiving your own selves.
23 For if any be a hearer of the word, and not a doer, he is like unto a man beholding his natural face in a glass:
24 For he beholdeth himself, and goeth his way, and straightway forgetteth what manner of man he was.
25 But whoso looketh into the perfect law of liberty, and continueth therein, he being not a forgetful hearer, but a doer of the work, this man shall be blessed in his deed.
26 If any man among you seem to be religious, and bridleth not his tongue, but deceiveth his own heart, this man’s religion is vain.
27 Pure religion and undefiled before God and the Father is this, To visit the fatherless and widows in their affliction, and to keep himself unspotted from the world. (James 1:17-27)

Want to fill your life with more light, peace, and of the Savior’s love? Then don’t be afraid to ask, and ask often, “Have I done any good in the world today?”

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Be Content with the Things of Christ

There are many around us, in fact the world seems to be almost entirely focused on achievement, competition, perfection, and material possessions. There are more ways advertised in all the media we encounter every day to be better, have more, and change who we are to fit society’s norm, than we could ever humanly conquer.

When we are constantly surrounded by influences that tell us not to be satisfied with who we are, it becomes easier to forget that the example of Christ had nothing to do with the worlds view of success and happiness.

The scriptures tell us He was a man without a remarkable appearance and an even less remarkable collection of worldly goods. He was often judged for this. Even then, many people felt that respect was earned by stature and favor within the community. Even among the religious orders of the time there was a certain amount of pride involved in showing off how well you could live your beliefs. All these were in opposition to the life and example of Christ. So is most of what the world would have us believe today.

What were Jesus Christ’s views on the important things in life? Love for God and man, a kind word and a kind act, humility, and peace. These are the things He valued; these are the things He taught His disciples to value. We know this. We study His words and life. We try to become more like Him. But often, our attempts go astray because we are trying to mix what our peers, culture, and society define as happiness and success with the things of God.

How does one learn to be content, not so much with what he has or is, but with what the Lord sees in Him? They are often two very different things.

The first answer is probably to make sure that we are looking in the right places for the answers we need. Our pursuit needs to focus on the same things that we sought out when we went looking for Christ in the first place. The answers are found in our scriptures, in prayers and the intimate feelings within our hearts. The solutions are in our ability to emulate Him, not a fashion magazine.

The disciple’s job is to begin figuring out what the difference is between God’s voice and the world’s. We all have basic needs (basic needs, not what we’d, like those needs to be) for supporting life, but we often forget that a big part of that life is the spirit that dwells within us. We have a responsibility to nourish and protect our soul as well as our God-given bodies. Are the goals and activities we choose for ourselves honoring and nurturing that part of us? Are we following an example that leads us to greater peace or a greater list of things to do and places to be in order to measure up?

Make sure your assessing this part of yourself along with your “bottom line”. What is the Lord’s standard for His disciples? How does He measure your worth? What things in your life keep you the closest to Him, His peace, and His love and which things do not?

Learn to minimize the distractions and find contentment in the things that really matter for who you are, and who God wants you to be.

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A Disciple’s Need for the Holy Ghost

I’ve talked a lot about the Spirit that a disciple of Christ needs to carry with him. It’s that presence and knowledge of God’s will for you that make you the most effective disciple you can be. This Spirit comes in two forms. There is a general presence that testifies of truth as well as gives guidance and direction as it is needed for any and all human beings who have not denied the light of Christ within them. There is also a second step in which the disciple makes specific covenants with God that allow that Spirit to more fully manifest Himself to you. These covenants invite the Holy Ghost’s companionship into every aspect of your every day life.

Why the distinction? What can be gained from the added step of covenant making? And lastly, what covenants need to be made in order to receive these increased blessings? It’s about promises and commitment. The more committed we are to Jesus Christ, the more our actions show it, the more our lives invite the Holy Ghost and the more we are able to feel His affect in our lives. Making covenants with God is an increased measure of commitment and the ordinance of baptism opens the way for these blessing of the Spirit.

Shortly after baptism, through the power of the priesthood present in The Church of Jesus Christ of Latter-day Saints, we are given the gift of the Holy Ghost. This is when we are given the privilege to have the Spirit as our constant companion as long as we are trying to live up to the promises we made at baptism. He acts as a testifier of Jesus Christ to strengthen and build our testimonies. He also acts as a guide, comforter, and a conduit for many other blessings. The Holy Ghost should be the closest and most valuable friend a disciple of Christ can have with him on life’s journey.

To understand this distinction further, let’s look at the example of Peter.

Peter was one of Christ’s most faithful disciples. He recognized the divinity in the Savior when many walked away. He served faithfully by the Savior’s side. He indicated that he wanted to be found in no other place than with the Savior.

During the last supper, Peter proclaims his steadfastness in defending Christ. Then sadly, a short time later, he would deny his knowledge of Christ three different times. (See- Matthew 26:33-35, 58, 69-75)

Then, after the Holy Ghost is given to the disciples at Pentecost, Peter’s perception of his mission and goals as a disciple of Christ changes. Because of that constant reaffirming presence, Peter finds strength that was previously beyond his capabilities. (Acts 4 & 5)

That’s the value of the Holy Ghost. Expressing true commitment through covenants with God, then living up to them, provides and extra strength and shield to your life. When the Holy Ghost is allowed fully into your life you can find testimony and faith beyond that you have ever previously known.

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Covenants: Steps on the Disciple’s Path

In this blog we talk about many different ways someone can become, and serve as, a disciple of Jesus Christ. To me, this is the most valuable decision any of us can make in this life. Choosing to actively follow Christ can make everything else in our lives fall into place.

A big part of this choice is what we are willing to do to honor it. Within The Church of Jesus Christ of Latter-day Saints we express our willingness to follow Christ through the covenants that we make with God. In each step of the journey, we progress in our ability and desire to follow the path that has been defined for us, and laid before us by Jesus Christ. We make covenants in order to promise God that we are willing to live His laws to the best of our ability. He promises blessing and help in return. A little further down the road, when we have mastered the promises we have already made, God invites us to make additional covenants. Each of these has a specific purpose: to lead us back to Heavenly Father and Jesus Christ and to give us the skills and tools that we will need to dwell in their presence with this life is through.

Joseph Smith once composed a list, entitled the Articles of Faith, to explain to those of other faiths exactly what the beliefs of The Church of Jesus Christ of Latter-day Saints are. The fourth article outlines the most basic steps, including covenants or ordinances, that must be made to enter into Christ’s church.

We believe that the first principles and ordinances of the Gospel are: first, Faith in the Lord Jesus Christ; second, Repentance; third, Baptism by immersion for the remission of sins; fourth, Laying on of hands for the gift of the Holy Ghost. (Articles of Faith 1:4)

These are a disciple’s steps as well. Discipleship is based on a firm belief in and love for Jesus Christ, followed by an understanding of His atoning sacrifice, sorrow for our own sins and taking steps to try to be more Christ-like, then baptism and the gift of the Holy Ghost.

Baptism is our first opportunity to actively make promises about our desire to live a Christ did and to follow His path back to heaven. With that in mind, the first ordinance encountered within the LDS church is baptism. Just as Christ was baptized, we need to be baptized to begin a new phase of discipleship. Among other things we make promises to remember Christ, to keep the commandments, and to stand as a witness for Him wherever we are. In return, we are admitted fully into Christ’s fold and church, and we are invited to have the Holy Ghost as our companions on a constant basis.

Members of the LDS church can make further covenants, adding another dimension of commitment to our faith in Jesus Christ. This is why we build temples all over the world. It is within the walls of those beautiful buildings that we once again present ourselves to God and voice our willingness to follow Him in more specific details. The basic purpose is to come as close to Heavenly Father and Jesus Christ as we can, both now and in eternity. Once that is established, we also make those promises binding to our entire family unity. In other words, we want to be in God’s presence, but what makes it most like Heaven is being there with our family. So, we commit to helping and supporting each other in our efforts to develop Christ-like attributes and relationships. This is part of Heavenly Father’s plan of happiness for us, His children.

People outside of the LDS church often wonder about the temples: why they are restricted to only certain people and what kinds of secrets are found inside. When you look at God’s plan and the way He gently leads His children, you’ll see that He takes the best parts of you and magnifies them at whatever stage of your life you happen to be in. His gospel works in steps and natural progressions. No one would expect you to cook Thanksgiving dinner for 100 people if you are just barely learning how to make macaroni and cheese. That same concept applies to the gospel of Jesus Christ. He wants you to be ready and understand where you’re headed on each step of the journey. Therefore, we do not enter the temple until we have mastered ourselves enough to keep smaller promises and consistently walk with Christ. Then, we can step up the pace and enter a new phase of the journey in the temple.

What goes on in the temple is exactly what I mentioned. It is another set of promises made between you and Heavenly Father. It isn’t something so very secret as much as it is something that is very sacred and special. Every promise made is based in something you can find in Christ’s teachings, but they are very specific. It’s another step closer to Christ and another step closer to God.

Want to improve your potential as a disciple of Christ? Begin with re-affirming your faith in Him and the atonement. Step forward into the waters of baptism and the companionship of the Holy Ghost and then follow the path onward until you find yourself at the temple. Enter ready to make special promises and leave closer to Christ and a much more effective disciple. It’s all part of the disciple’s path.

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Why Choose Discipleship?

People look to Christ for many different reasons, just as they did during His mortal ministry. Some came looking for miracles, some to have their daily needs met, some to try and find fault with Him, some to seek forgiveness, some to learn from Him and feel His love. What first brought you to Christ? Are your reasons the same now as they were then?

The more time that we spend getting to know Christ and emulating His behavior, the more we learn about the depths of His love for us. The more we stand in awe of what He has done for us. The more we want to share that joy with others around us. Understanding His love and recognizing the depths of our own are the elements that motivate us toward becoming better disciples of Christ.

For me, the most important part of coming to know Christ is coming to know and understand the true power of the atonement. What a wonderfully marvelous blessing. I think of Christ with His disciples, shortly after feeding the five thousand. Many began to follow Him because of that miracle. They looked for Him to feed and take care of Him. But, when Jesus tried to invite them into His presence more fully, many turned away.

And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst. (John 6:35)

Hearing Christ proclaim this and express His divinity was beyond their capacity to understand. They walked away.

From that time many of his disciples went back, and walked no more with him.
Then said Jesus unto the twelve, Will ye also go away?
Then Simon Peter answered him, Lord, to whom shall we go? thou hast the words of eternal life.
And we believe and are sure that thou art that Christ, the Son of the living God. (John 6:66-69)

Those who stayed understood more fully what Christ’s role in their lives was to be. They understood that no one else could do for them what Jesus Christ could do. Others have preformed miracles, other have taught great truths, others have show great kindness and mercy. No other could atone for our sins and open the doors to resurrection and eternal life for us. Jesus Christ has offered each of us with the most exquisite bread, but it is still up to us whether we accept it or turn away. Discipleship is the result of accepting the atonement, not as a one time occurrence or a blanket effect for every human fallacy that when could commit, but as a treasured gift that we will reach for again and again. Each time we express sorrow for our sins and inadequacies, each time we exercise repentance, each time we turn to Christ with our broken hearts and wounded souls, we come away filled to an extent we never thought possible. When you understand and experience that type of connection, where else would you go other than the path the Savior invites you to walk with Him? How much excitement would you feel? Who would you want to share that with? Pondering and answering these questions are the heart of discipleship. We follow because we love Him and we understand His love for us.

I think of a very clear example of the power of the atonement given in the Book of Mormon. This account by Alma the Younger is one of the most powerful testimonies of the power the atonement I have ever come across. It’s long, but definitely worth the read.

And now, O my son Helaman, behold, thou art in thy youth, and therefore, I beseech of thee that thou wilt hear my words and learn of me; for I do know that whosoever shall put their trust in God shall be supported in their trials, and their troubles, and their afflictions, and shall be lifted up at the last day.
And I would not that ye think that I know of myself—not of the temporal but of the spiritual, not of the carnal mind but of God.
Now, behold, I say unto you, if I had not been born of God I should not have known these things; but God has, by the mouth of his holy angel, made these things known unto me, not of any worthiness of myself;
For I went about with the sons of Mosiah, seeking to destroy the church of God; but behold, God sent his holy angel to stop us by the way.
And behold, he spake unto us, as it were the voice of thunder, and the whole earth did tremble beneath our feet; and we all fell to the earth, for the fear of the Lord came upon us.
But behold, the voice said unto me: Arise. And I arose and stood up, and beheld the angel.
And he said unto me: If thou wilt of thyself be destroyed, seek no more to destroy the church of God.
And it came to pass that I fell to the earth; and it was for the space of three days and three nights that I could not open my mouth, neither had I the use of my limbs.
And the angel spake more things unto me, which were heard by my brethren, but I did not hear them; for when I heard the words—If thou wilt be destroyed of thyself, seek no more to destroy the church of God—I was struck with such great fear and amazement lest perhaps I should be destroyed, that I fell to the earth and I did hear no more.
But I was racked with eternal torment, for my soul was harrowed up to the greatest degree and racked with all my sins.
Yea, I did remember all my sins and iniquities, for which I was tormented with the pains of hell; yea, I saw that I had rebelled against my God, and that I had not kept his holy commandments.
Yea, and I had murdered many of his children, or rather led them away unto destruction; yea, and in fine so great had been my iniquities, that the very thought of coming into the presence of my God did rack my soul with inexpressible horror.
Oh, thought I, that I could be banished and become extinct both soul and body, that I might not be brought to stand in the presence of my God, to be judged of my deeds.
And now, for three days and for three nights was I racked, even with the pains of a damned soul.
And it came to pass that as I was thus racked with torment, while I was harrowed up by the memory of my many sins, behold, I remembered also to have heard my father prophesy unto the people concerning the coming of one Jesus Christ, a Son of God, to atone for the sins of the world.
Now, as my mind caught hold upon this thought, I cried within my heart: O Jesus, thou Son of God, have mercy on me, who am in the gall of bitterness, and am encircled about by the everlasting chains of death.
And now, behold, when I thought this, I could remember my pains no more; yea, I was harrowed up by the memory of my sins no more.
And oh, what joy, and what marvelous light I did behold; yea, my soul was filled with joy as exceeding as was my pain!
Yea, I say unto you, my son, that there could be nothing so exquisite and so bitter as were my pains. Yea, and again I say unto you, my son, that on the other hand, there can be nothing so exquisite and sweet as was my joy. (Alma 36:3-21)

While many of us will never go through this type of instant and dramatic change, we are familiar with the emotions associated with this account. We have come to know Christ. When we know Him and our hearts have been filled with joy through the atonement, we will choose no other path than His. The desire to share, serve, and follow comes not from a sense of duty, but of conversion to the love, joy, peace and gratitude of the gift of the gospel, its pearl of great price.

Yea, and from that time even until now, I have labored without ceasing, that I might bring souls unto repentance; that I might bring them to taste of the exceeding joy of which I did taste; that they might also be born of God, and be filled with the Holy Ghost. (Alma 36:24)

That’s why we choose discipleship.

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Consider the Lilies

July 17, 2008 by Alison P · Leave a Comment
Filed under: Blessings, Humility, Peace 

Today, I had the pleasure to spend some time at a park near my home. Aside from the mosquitoes that seem to be able to find me from miles around, I had a pleasant time. There is a pond and walking trail meandering through partially wooded areas. It’s a wonderful place to spend some quiet time. As I wandered around a bit, I thought about a quote I recently read from C. S. Lewis.

“I believe in Christianity as I believe that the sun has risen: not only because I see it, but because by it I see everything else.” C.S. Lewis

I’m grateful for my understanding of Heavenly Father and Jesus Christ. He’s right. Knowing I’m part of an eternal family and striving for a personal relationship with my Savior makes me a better person, but it also changes my perspective on many other things.

Knowing God, believing in Him and in His plan for our lives, allows me to see His touch in the world around me. I see Him in so many different ways on so many different days. These are a few of the things I thought of on my walk, that help me understand divinity and love a little better.

I’m grateful for:
Dandelions and roses
Gentle breezes
Sunsets and stars
The smell of lilac trees and rain in Arizona
Warm chocolate chip cookies
Willow trees
Thunderstorms
Butterflies, lightening bugs, and hummingbirds
The sound of cicadas and spring peepers
Bubble baths
And yes, Bug spray

I see each one of these things, and many more, with more clarity and appreciation when I’ve first looked to see where God is in my day. I see goodness and beauty. I see His love. I also see one thing more: me.

Sometimes this is the thing I overlook most if I’m not looking through the vision of my faith. If I look out at the vast world with its many wonders, creations, and even modern inventions, it becomes very easy to feel small and insignificant. If I’m exercising my belief in God first, then I have a different perspective of myself as well. I see more of what makes me beautiful and valuable as a child of God and a disciple of Christ, and I see more of the ways Heavenly Father has touched my life with His love.

Considering this on my walk also brought to mind a set of scriptures.

Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal:
But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal:
For where your treasure is, there will your heart be also.
The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light. . . .
Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?
Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?
Which of you by taking thought can add one cubit unto his stature?
And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:
And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.
Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith?
Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?
(For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things.
But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you. (Matthew 6:19-33)

If I could, I think the treasures I’d want most to take with me to heaven would be a bouquet of dandelions from my children, a little baby drool on my shoulder, a warm chocolate chip cookie, and a glass of cold milk. Somehow I suspect that because God knows me, those things are probably waiting for me. In the mean time, I’ll spend a little more time considering the lilies and His many other creations that are meant to bring me peace and happiness in this life. I’ll try a little harder to push the cares of the world aside and see things through God’s eyes.

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A House of Order

There is a set of scriptures within the Doctrine and Covenants that has always given me a bit of trouble. Not because of what they actually say, but because of what my puny brain focuses on and remembers from what they say. See for yourself:

Organize yourselves; prepare every needful thing, and establish a house, even a house of prayer, a house of fasting, a house of faith, a house of learning, a house of glory, a house of order, a house of God;
That your incomings may be in the name of the Lord, that your outgoings may be in the name of the Lord, that all your salutations may be in the name of the Lord, with uplifted hands unto the Most High— (D&C 109:8-9)

Can you guess what parts I remember every time I close the scriptures and walk away? Organize, order and house. Somehow over the years I’ve taken a beautiful concept and turn it into something that seems impossible for me. I’m not an organized person. Far from it in fact. Because these scriptures start with and re-emphasize these words, I have equated and orderly, clean, and well-running home with a heavenly home. Somehow I’ve assumed that God can only be closest to me when my chores are done. But really, that’s not what the scripture says at all.

Though these verses were given to provide specific parameters for what should be available to the members of The Church of Jesus Christ of Latter-day Saints when they entered God’s temples. As you can tell, I believe it is also a pattern for what God would like to have present in our every day lives and dwellings. These are the things that matter most to our Heavenly Father as we try to build our lives around His son, Jesus Christ and His teachings. In a sense, these two scriptures give us a pretty clear direction on where our personal priorities should be. Yes, there are plenty of things we face every day that aren’t covered here, but perhaps when we place these first, it becomes clearer what we are supposed to do with the rest of the items on our daily “to-do” lists.

The problem is, I tend to get caught up in the “to-do” part, which puts my mind on worldly matters, and I forget that the parts that are most important. Does Christ ask His disciples to scrub their toilets before saying their morning prayers? Not really. There is a place for a clean home; it offers peace and a greater sanctuary from the world. But, what really matters as we try to build a relationship with the Savior is not necessarily the “organized” part, but what He is actually asking us to be reliable and organized in. Have you forgotten the other parts of the instructions?

Let’s review:

Organize yourselves; prepare every needful thing, and establish a house, even a house of prayer, a house of fasting, a house of faith, a house of learning, a house of glory, a house of order, a house of God;
That your incomings may be in the name of the Lord, that your outgoings may be in the name of the Lord, that all your salutations may be in the name of the Lord, with uplifted hands unto the Most High— (D&C 109:8-9)

The things we need to make sure we have in our homes are: prayer, fasting, faith, learning, and worship. We need to make sure our homes are places where God is invited and can enter. Sure, it’s nice to offer Him a seat without first having to brush off yesterday’s paper. But it’s more important that the spirit of the home is inviting to His goodness and purity. The thing that is needful, the thing that must be present is Christ.

When you take a look at your “to-do” list tomorrow, check and see how many of these elements are present. How fully are you providing yourself with a house of God? Where can you improve? When you look at it from God’s perspective which things have you been constantly adding, just to beat yourself up with, that don’t really matter for the type of organized home you want?

Take a look and see how organized you are according to God’s pattern and I’ll try to do the same.

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Gratitude for Special Spirits

July 11, 2008 by Alison P · Leave a Comment
Filed under: Blessings, Humility, Peace, Relationships, Service 

I think that some of the best disciples of Christ I have ever seen haven’t really said a word to me about Jesus Christ. Well, maybe sometimes, but for the most part they testify of the love and goodness of God in a vastly different way. Most of the world calls these children “special needs”, I prefer special spirits. Some may not share the same opinions of gratitude for children who are born with a different set of parameters on life than most of us. Some would see this as a sign that God does not love us, that just like war, famine, and a host of other difficult things in this life, these children are somehow evidence that Heavenly Father is not aware of us.

I would tend to disagree. Yes, when I found out my son was “different” it was heartbreaking for me. I had hopes and dreams for him that I didn’t know if the future could ever fulfill. Mostly, I was scared. God was trusting me with something very unique and special and I had no clue what I was supposed to do for him. It’s a long process, but it’s one I’d go through again and again just to have my son come up to me daily and just say “hello”, or try to crush me with a “hug”. No, my days are not always easy. I’ve seen many with much greater challenges than mine. It is hard, but there is a special reward that comes with it: their spirit. Sure, we may see them as different, we may be sad for what we perceive as their lost futures, we may fall into bed feeling helpless, hopeless and exhausted, but we also get to see them smile.

See, that’s the thing I’ve noticed about special needs individuals. For the most part, these special spirits are happy. They are not mourning over who they are. They get frustrated, just like we do, when their world is off kilter, but there is often a sense of peace, joy, and love that surrounds them. I see the goodness of God in them. Each smile is a huge testimony to me that life is wonderful, that I am loved, that the kind and good life our Savior has asked us to pursue can be accomplished. When I look at them, I notice the warmth of ministering angles that stay close by and watch over those with challenges in this life.

This week I had the chance to take my special needs son to his sports introduction program. It was kind of fun to sit back and watch all the different special needs kids with their different personalities running around with hockey sticks. There was something else I was watching as well. I was watching their coaches. They were as different as the children, coming from all walks of life, but they had one thing in common: they were truly happy to be right where they were, doing what they were doing. That’s what I’m most grateful for today.

Just as there are those whose special spirits are more obvious to the world, there are also those with special spirits that most of us don’t notice very often. You see, Heavenly Father place a great portion of His spirit in each one of those special needs children, but He also understood the challenges they and those around them would face. He placed a select measure of His spirit in others, which draws them to those that are mentally, physically, or socially challenged. He placed in them the patience and love that these children need. He’s watching out for His most special children. He’s gently guiding some of us to do the same.

I watched the children shine with God’s love and I watched that light be reflected in the faces of their coaches as they ran, laughed, guided, and cheered. So, I just wanted to share my gratitude for them, for reminding me that there is true joy in service. When we find where we can be the most effective servant in the hands of God, whether that’s what we think we’re looking for or not, there is joy. There is love. There is God. There is peace. There is home.

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